Runestone Ranch
Runestone Ranch
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    • Home
    • About
      • Our Story
      • Our Mission & Philosophy
      • Our Location
      • Behind the Name
      • FAQ
    • Peer Support
      • The Process
    • Programs
      • Explorer & Cadet Wellness
      • Peer Support Resilience
      • Tactical Wellness
    • Donate Now
    • Get Involved
      • Events
      • Volunteer
    • Resources
      • Podcasts
      • Mobile Apps
      • Supporters
    • CRISIS HELP
  • Home
  • About
    • Our Story
    • Our Mission & Philosophy
    • Our Location
    • Behind the Name
    • FAQ
  • Peer Support
    • The Process
  • Programs
    • Explorer & Cadet Wellness
    • Peer Support Resilience
    • Tactical Wellness
  • Donate Now
  • Get Involved
    • Events
    • Volunteer
  • Resources
    • Podcasts
    • Mobile Apps
    • Supporters
  • CRISIS HELP

 In recognizing the complexities of trauma and the healing process, we've gathered a collection of mobile apps specifically chosen to support first responders on their path to recovery and resilience to provide you with accessible support and resources right at your fingertips. Please consider these apps as supplementary aids that can work alongside professional guidance and personal coping strategies. Our aim is to equip you with tools that empower and support you in navigating the challenges, fostering growth and healing. 

National Center for PTSD

National Center for PTSD

National Center for PTSD

Comprehensive list of self-help mobile apps that provide education and support following trauma as well as treatment companion apps, for use with a health care provider, to make treatment easier.

View Apps

10% Happier

National Center for PTSD

National Center for PTSD

Access practical teachings alongside guided meditations to make mindfulness into a habit you carry everywhere. 

Learn More & Download

PTSD Coach

National Center for PTSD

Insight Timer

The PTSD Coach app was designed for Veterans experiencing symptoms of PTSD. You do not have to be in treatment for PTSD to use this app, but it is not a replacement for therapy. 

Learn More & Download

Insight Timer

Insight Timer

Insight Timer

#1 free app for sleep, anxiety, and stress.

Learn More & Download

Calm

Insight Timer

Headspace

 Personalized content to manage stress and anxiety, get better sleep, and feel more present.

Learn More & Download

Headspace

Insight Timer

Headspace

Teaching you the life-changing skills of meditation and mindfulness.

Learn More & Download

 Disclaimer: The logos of the mobile apps displayed on this page are used solely for educational purposes to identify the recommended resources. Their use does not imply any endorsement or an official relationship between our organization and the developers or distributors of these apps. All trademarks, service marks, trade names, product names, and logos appearing on this page are the property of their respective owners. 

As specified by the Internal Revenue Service Code, Runestone Ranch is recognized as a 501(c)3 organization, exempt from federal income tax. Our EIN is 93-2312039. 


We prioritize the privacy and security of personal information. We are dedicated to protecting your privacy and will never sell, rent, or share your email address.  


© 2024 Runestone Ranch - All Rights Reserved.

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